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La Choy Miso Soup 14.5 oz.

Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded
19 Calories
1.0g Protein
2.4g Carbs
0.5g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.5g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.2mg 1%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 25%
Carbs 2.4g 62%
Fat 0.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 180 MG 4%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About La Choy Miso Soup 14.5 oz.

La Choy Miso Soup 14.5 oz. is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 2.4g of carbohydrates, and 0.5g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

Water, Miso Paste (Soybeans, Rice, Sea Salt, Koji Starter), Green Onions, LESS THAN 2% OF: Modified Corn Starch, Dried Tofu (Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Salt, Potassium Salt, Rice Vinegar, Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Soybeans, Wheat, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Miso Powder (White Miso Paste [Soybeans, Rice, Salt], Modified Tapioca Starch, Salt), Mushroom Powder, Seaweed Powder. CONTAINS: SOY, WHEAT

Dietary Information

La Choy Miso Soup 14.5 oz. is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, La Choy Miso Soup 14.5 oz. gets 20% of its calories from protein, 51% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare La Choy Miso Soup 14.5 oz.

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