La Choy Miso Soup 14.5 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
About La Choy Miso Soup 14.5 oz.
La Choy Miso Soup 14.5 oz. is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 2.4g of carbohydrates, and 0.5g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.
Ingredients
Water, Miso Paste (Soybeans, Rice, Sea Salt, Koji Starter), Green Onions, LESS THAN 2% OF: Modified Corn Starch, Dried Tofu (Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Salt, Potassium Salt, Rice Vinegar, Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Soybeans, Wheat, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Miso Powder (White Miso Paste [Soybeans, Rice, Salt], Modified Tapioca Starch, Salt), Mushroom Powder, Seaweed Powder. CONTAINS: SOY, WHEAT
Dietary Information
La Choy Miso Soup 14.5 oz. is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, La Choy Miso Soup 14.5 oz. gets 20% of its calories from protein, 51% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare La Choy Miso Soup 14.5 oz.
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