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La Choy Lite Soy Sauce, 10 oz.

Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded
111 Calories
5.6g Protein
22.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,667mg 159%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,611mg 34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 20%
Carbs 22.2g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 1,611 MG 34%
Sodium, Na 3,667 MG 159%

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Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Potassium, K (34% DV).
  • Rich source of Sodium, Na (159% of Daily Value per 100g).

About La Choy Lite Soy Sauce, 10 oz.

La Choy Lite Soy Sauce, 10 oz. is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 22.2g of carbohydrates, and 0g of fat. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

Water, Corn Syrup, Hydrolyzed Soy Protein, Caramel Color, Potassium Salt, Salt, Lactic Acid, Potassium Sorbate (Preservative). CONTAINS: SOY

Dietary Information

La Choy Lite Soy Sauce, 10 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in La Choy Lite Soy Sauce, 10 oz. include Sodium, Na (159% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, La Choy Lite Soy Sauce, 10 oz. gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare La Choy Lite Soy Sauce, 10 oz.

See how La Choy Lite Soy Sauce, 10 oz. compares to other foods in terms of nutrition:

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