La Choy Chop Suey Vegetables, 28 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About La Choy Chop Suey Vegetables, 28 oz.
La Choy Chop Suey Vegetables, 28 oz. is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Water, Bean Sprouts, Celery, Water Chestnuts, Onions, Carrots, Bamboo Shoots, Red Bell Peppers, LESS THAN 1% OF: Salt, Sugar, Monosodium Glutamate, Garlic Powder, Ascorbic Acid (to maintain color), Citric Acid, Flavoring.
Dietary Information
La Choy Chop Suey Vegetables, 28 oz. is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, La Choy Chop Suey Vegetables, 28 oz. gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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