LA BREA BAKERY, RUSTIC CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About LA BREA BAKERY, RUSTIC CIABATTA
LA BREA BAKERY, RUSTIC CIABATTA is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, SOUR CULTURE, SALT, SUGAR, YEAST, SEMOLINA, CULTURED WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ENZYMES.
Dietary Information
Notable micronutrients in LA BREA BAKERY, RUSTIC CIABATTA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, LA BREA BAKERY, RUSTIC CIABATTA gets 12% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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