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KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX

Bread & Muffin Mixes Continental Mills, Inc. Branded
361 Calories
5.6g Protein
80.6g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 806mg 35%
Total Carbohydrate 80.6g 29%
Dietary Fiber 5.6g 20%
Total Sugars 38.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 80.6g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 3 MG 17%
Sodium, Na 806 MG 35%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
SPICED PUMPKIN MUFFIN MIX, SPICED PUMPKIN 375 5g 87.5g 0g PANKO PLAIN 367 6.7g 86.7g 0g CLASSIC PANKO BREAD CRUMBS, CLASSIC 367 10g 76.7g 0g CHEESY BACON BISCUIT MIX, CHEESY BACON 375 6.3g 65.6g 10.9g COCONUT SEASONED PANKO BREAD CRUMBS FOR CRUNCHY FOODS, COCONUT 389 11.1g 55.6g 16.7g BANANA BREAD MIX, BANANA 375 6.3g 81.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (35% DV).

About KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX

KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 80.6g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC OAT BRAN POWDER, ORGANIC SOYBEAN OIL, ORGANIC COCOA (PROCESSED WITH ALKALI), SEA SALT, BAKING SODA, XANTHAN GUM, ORGANIC NATURAL FLAVOR (ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR (CONTAINS MILK), MONOCALCIUM PHOSPHATE (LEAVENING), DICALCIUM PHOSPHATE (LEAVENING), SODIUM ACID PYROPHOSPHATE (LEAVENING).

Dietary Information

KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX include Sodium, Na (35% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX

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