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KRUSTEAZ, APPLE CINNAMON PANCAKE MIX

Bread & Muffin Mixes Continental Mills, Inc. Branded
386 Calories
8.8g Protein
71.9g Carbs
6.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.9g 26%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 71.9g 83%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,000 MG 43%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ITALIAN STYLE PANKO BREAD CRUMBS 367 10g 66.7g 5g BREAD CRUMBS, ITALIAN STYLE PANKO 357 10.7g 71.4g 0g ITALIAN STYLE LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS, ITALIAN STYLE 333 6.7g 73.3g 1.7g PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS, PLAIN 367 6.7g 83.3g 0g GLUTEN FREE PLAIN CRUMBS, PLAIN 367 0g 86.7g 0g LIGHT & CRISPY JAPANESE STYLE BREAD CRUMBS PLAIN PANKO, LIGHT & CRISPY, JAPANESE STYLE 400 10g 86.7g 0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About KRUSTEAZ, APPLE CINNAMON PANCAKE MIX

KRUSTEAZ, APPLE CINNAMON PANCAKE MIX is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 71.9g of carbohydrates, and 6.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, SUGAR, ROLLED OATS, DEXTROSE, CANOLA OR SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, RICE FLOUR, HIGH FRUCTOSE CORN SYRUP, CINNAMON, SALT, WHEAT BRAN, CALCIUM CARBONATE, ARTIFICIAL FLAVOR.

Dietary Information

KRUSTEAZ, APPLE CINNAMON PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KRUSTEAZ, APPLE CINNAMON PANCAKE MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, KRUSTEAZ, APPLE CINNAMON PANCAKE MIX gets 9% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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