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KROGER, PECANS PIECES

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
700 Calories
10g Protein
13.3g Carbs
70g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 70g 90%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 13.3g 14%
Fat 70g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 133 MG 32%
Phosphorus, P 267 MG 21%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%
Zinc, Zn 5 MG 45%
Copper, Cu 1.3 MG 148%

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CLASSIC CHEDDAH ORGANIC POPCORN, CLASSIC CHEDDAH 0 0g 0g 0g HIMALAYAN PINK ORGANIC POPCORN, HIMALAYAN PINK 0 0g 0g 0g HIMALAYAN PINK ORGANIC POPCORN, HIMALAYAN PINK 0 0g 0g 0g HIMALAYAN PINK SALT ORGANIC POPCORN, HIMALAYAN PINK SALT 0 0g 0g 0g OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT, OH MY GHEE! 0 0g 0g 0g HOT CHEESE AIR POPPED POPCORN, HOT CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Zinc, Zn (45% DV).
  • Rich source of Copper, Cu (148% of Daily Value per 100g).

About KROGER, PECANS PIECES

KROGER, PECANS PIECES is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 70g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Dietary Information

KROGER, PECANS PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, PECANS PIECES include Copper, Cu (148% DV) , Thiamin (83% DV) , Zinc, Zn (45% DV) , Magnesium, Mg (32% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, KROGER, PECANS PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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