KROGER, PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 68 UG | 17% | |
| Vitamin B-12 | 1.0 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Phosphorus, P | 171 MG | 14% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Good source of Riboflavin (22% DV).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (43% DV).
About KROGER, PANCAKES, BUTTERMILK
KROGER, PANCAKES, BUTTERMILK is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 47.9g of carbohydrates, and 4.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN OIL, DEXTROSE, EGGS, BUTTERMILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOS-PHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), WHEY, SALT, SOY LECITHIN. VITAMINS AND IRON: VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12.
Dietary Information
Notable micronutrients in KROGER, PANCAKES, BUTTERMILK include Vitamin B-12 (43% DV) , Riboflavin (22% DV) , Niacin (21% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, KROGER, PANCAKES, BUTTERMILK gets 11% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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