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KROGER, HAM STEAKS

Pepperoni, Salami & Cold Cuts The Kroger Co. Branded
106 Calories
16.5g Protein
3.5g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 1,106mg 48%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 72%
Carbs 3.5g 15%
Fat 2.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,106 MG 48%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PROSCIUTTO PANINO THIN SLICED MOZZARELLA ROLLED WITH PROSCIUTTO 278 22.2g 0g 19.4g SLICED ROAST BEEF 89 17.9g 1.8g 1.8g UNCURED BLACK FOREST HAM 125 17.9g 3.6g 4.5g UNCURED HOT SOPRESSATA 321 25g 3.6g 25g PEPPERONI 357 21.4g 3.6g 28.6g ITALIAN STYLE SLICED ROAST BEEF TOP ROUND 143 16.1g 1.8g 8.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 16.5g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (48% DV).

About KROGER, HAM STEAKS

KROGER, HAM STEAKS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 3.5g of carbohydrates, and 2.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.

Dietary Information

KROGER, HAM STEAKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, HAM STEAKS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, KROGER, HAM STEAKS gets 62% of its calories from protein, 13% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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