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KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA

Yogurt The Kroger Co. Branded
62 Calories
9.3g Protein
5.7g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 46mg 2%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 9.3g 19%
Vitamin D 35mcg 175%
Calcium 264mg 20%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 61%
Carbs 5.7g 38%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 264 MG 20%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of Calcium, Ca (20% DV).

About KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA

KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 5.7g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL FLAVOR, CARAMEL COLOR, REBAUDIOSIDE-A*, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L ACIDOPHLUS AND B. BIFIDUM.

Dietary Information

KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA gets 60% of its calories from protein, 37% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA

See how KROGER, GREEK NONFAT YOGURT, VANILLA, VANILLA compares to other foods in terms of nutrition:

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