KROGER, FROSTED FLAKES SWEETENED CORN CEREAL
367
Calories
3.3g
Protein
90g
Carbs
0g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 90g
33%
Dietary Fiber 3.3g
12%
Total Sugars 36.7g
Protein 3.3g
7%
Vitamin D 333mcg
1665%
Calcium 0mg
0%
Iron 18mg
100%
Potassium 67mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
4%
Carbs
90g
96%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (109% of Daily Value per 100g).
About KROGER, FROSTED FLAKES SWEETENED CORN CEREAL
KROGER, FROSTED FLAKES SWEETENED CORN CEREAL contains 367 calories per 100g serving. It provides 3.3g of protein, 90g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.
Compare KROGER, FROSTED FLAKES SWEETENED CORN CEREAL
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