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KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.1 MG 12%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
TANDOORI VEGETABLES 0 0g 0g 0g IDAHO POTATOES, PAPAS RANCHERAS 0 0g 0g 0g RED IDAHO POTATOES 0 0g 0g 0g SPRING MIX 0 0g 0g 0g PUBLIX, OKRA 0 0g 0g 0g POMEGRANATE ARILS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX

KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, REF LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS)

Dietary Information

KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX

See how KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX compares to other foods in terms of nutrition:

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