KROGER, FIESTA STYLE VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About KROGER, FIESTA STYLE VEGETABLES
KROGER, FIESTA STYLE VEGETABLES is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CARROTS, WATER, KIDNEY BEANS, SMALL WHITE BEANS, GARBANZO BEANS, ITALIAN GREEN BEANS AND RED PEPPERS.
Dietary Information
KROGER, FIESTA STYLE VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, FIESTA STYLE VEGETABLES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, KROGER, FIESTA STYLE VEGETABLES gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, FIESTA STYLE VEGETABLES
See how KROGER, FIESTA STYLE VEGETABLES compares to other foods in terms of nutrition:
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- KROGER, FIESTA STYLE VEGETABLES vs FRESH FROZEN GARDEN BLEND, BROCCOLI, CARROTS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH
- KROGER, FIESTA STYLE VEGETABLES vs CORN ON THE COB
- KROGER, FIESTA STYLE VEGETABLES vs STEAM-ITS, GREEN PEAS
More in Frozen Vegetables
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