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KRINOS TAHINI, 1 LB

Oriental, Mexican & Ethnic Sauces Krinos Foods Inc. Branded
697 Calories
21.9g Protein
18.8g Carbs
59.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 697
% Daily Value*
Total Fat 59.4g 76%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 4.1mg 23%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 22%
Carbs 18.8g 19%
Fat 59.4g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 4.1 MG 23%
Potassium, K 344 MG 7%
Sodium, Na 78 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (23% DV).

About KRINOS TAHINI, 1 LB

KRINOS TAHINI, 1 LB is a high-calorie food with 697 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 18.8g of carbohydrates, and 59.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

GROUND SESAME SEEDS

Dietary Information

KRINOS TAHINI, 1 LB is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KRINOS TAHINI, 1 LB include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 697 calories per 100 grams, KRINOS TAHINI, 1 LB gets 13% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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