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KRAUT KRISPS

Chips, Pretzels & Snacks FARMHOUSE CULTURE Branded
500 Calories
7.1g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 46.4g 57%
Fat 28.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 246 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 50g 35.7g WEGE OF HANOVER, SOURDOUGH BROKEN PRETZELS, SOURDOUGH 367 6.7g 73.3g 5g HAND COOKED POTATO CHIPS 536 7.1g 57.1g 28.6g HERDEZ, WHITE CORN TORTILLA CHIPS 536 7.1g 64.3g 28.6g TORTILLA CHIPS 536 7.1g 67.9g 25g WAVY POTATO CHIPS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About KRAUT KRISPS

KRAUT KRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SAUERKRAUT* (GREEN CABBAGE*, WATER, SEA SALT), CORN FLOUR*, VEGETABLE OIL* (SUNFLOWER* AND/OR SAFFLOWER* AND/OR RED PALM OLEIN*), BROWN RICE FLOUR*, SEA SALT, WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER*, MALTODEXTRIN*, NATURAL CREAM FLAVOR*, YEAST EXTRACT*, ORGANIC INULIN*, BACILLUS COAGULANS GBI-30 6086.

Dietary Information

KRAUT KRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KRAUT KRISPS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KRAUT KRISPS gets 6% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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