KRAUT KRISPS vs HAND COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KRAUT KRISPS wins in 6 out of 11 nutrient categories
KRAUT KRISPS: 6
vs
HAND COOKED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | KRAUT KRISPS | HAND COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT KRISPS | HAND COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | KRAUT KRISPS | HAND COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 571 MG | 357 MG |