KRAKUS, GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About KRAKUS, GINGERBREAD
KRAKUS, GINGERBREAD is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.9g of carbohydrates, and 6.5g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, GLUCOSE-FRUCTOSE SYRUP, HYDROGENATED PALM FAT, COCOA POWDER, RAISING AGENTS: POTASSIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE; NATURAL COLOR, AMMONIA CARAMEL; SPICES (CINNAMON, GINGER, CORIANDER, CLOVE); RAPESEED OIL, SALT, ARTIFICIAL FLAVORS; RUM, VANILLIN; EMULSIFIER; SOYA LECITHIN; GLAZING AGENT: GUM ARABIC.
Calorie Breakdown
At 370 calories per 100 grams, KRAKUS, GINGERBREAD gets 5% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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