KRAKUS vs GRAHAM CRACKERS

Nutrition comparison per 100 g serving

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KRAKUS wins in 5 out of 10 nutrient categories

KRAKUS: 5 vs GRAHAM CRACKERS: 3 (2 ties)

Overview

Nutrient	KRAKUS	GRAHAM CRACKERS	Winner
Calories	370 cal	429 cal
Protein	4.4 g	5.7 g
Carbs	73.9 g	80 g
Fat	6.5 g	8.6 g
Fiber	4.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KRAKUS	GRAHAM CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRAKUS	GRAHAM CRACKERS
Calcium, Ca	0 MG	429 MG
Iron, Fe	3.1 MG	3.1 MG
Sodium, Na	152 MG	386 MG

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