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KRAKOWSKA POLISH SAUSAGE

Sausages, Hotdogs & Brats Smithfield Packaged Meats Corp. Branded
214 Calories
28.6g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,232mg 54%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 70%
Carbs 0g 0%
Fat 12.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,232 MG 54%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
SMOKED SAUSAGE 268 14.3g 1.8g 21.4g PREMIUM C'EST SI BON BOUDIN 179 12.5g 3.6g 12.5g PREMIUM BOUDIN A PORK & RICE PRODUCT 179 12.5g 3.6g 12.5g JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE 129 17.1g 1.4g 5.7g FRESH BRATWURST 341 22.4g 1.2g 25.9g ORIGINAL BRATWURST 333 19.1g 3.6g 26.2g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About KRAKOWSKA POLISH SAUSAGE

KRAKOWSKA POLISH SAUSAGE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK MEAT, BACK FAT, WATER, SALT, GROUND WHITE PEPPER, SODIUM CITRATE, GROUND NUTMEG, DRIED GROUND GARLIC, GROUND BLACK PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

KRAKOWSKA POLISH SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KRAKOWSKA POLISH SAUSAGE include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, KRAKOWSKA POLISH SAUSAGE gets 53% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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