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KOZYSHACK, SIMPLY WELL, CHOCOLATE PUDDING, CHOCOLATE

Puddings & Custards Land O'Lakes, Inc. Branded
80 Calories
3.5g Protein
11.5g Carbs
2.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 142mg 6%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.7g 10%
Total Sugars 4.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 21%
Carbs 11.5g 67%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.6 MG 4%
Sodium, Na 142 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
GOYA, SPANISH STYLE FLAN CUSTARD 357 0g 92.9g 0g GOYA, RICE MAJARETE PUDDING 391 4.4g 87.0g 4.4g GOYA, RICE PUDDING 320 4g 88g 0g GOYA, MAJARETE CORN PUDDING 391 0g 91.3g 0g VANILLA FLAVORED PUDDING & PIE FILLING, VANILLA 368 0g 94.7g 0g INSTANT PUDDING, PISTACHIO 375 0g 95.8g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About KOZYSHACK, SIMPLY WELL, CHOCOLATE PUDDING, CHOCOLATE

KOZYSHACK, SIMPLY WELL, CHOCOLATE PUDDING, CHOCOLATE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.5g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

REDUCED FAT MILK, MODIFIED TAPIOCA STARCH, INULIN, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVORS, SUCRALOSE, CARRAGEENAN, MALTODEXTRIN.

Dietary Information

KOZYSHACK, SIMPLY WELL, CHOCOLATE PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, KOZYSHACK, SIMPLY WELL, CHOCOLATE PUDDING, CHOCOLATE gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KOZYSHACK, SIMPLY WELL, CHOCOLATE PUDDING, CHOCOLATE

See how KOZYSHACK, SIMPLY WELL, CHOCOLATE PUDDING, CHOCOLATE compares to other foods in terms of nutrition:

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