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KOREAN-STYLE GRILLED CHICKEN

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
103 Calories
7.4g Protein
14.4g Carbs
1.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 327mg 14%
Total Carbohydrate 14.4g 5%
Dietary Fiber 1g 4%
Total Sugars 11.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.4mg 2%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 32%
Carbs 14.4g 63%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.6 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 163 MG 3%
Sodium, Na 327 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE 86 11.4g 5.1g 2.8g ANGUS CHEESEBURGER FLAMEBROILED ANGUS BEEF PATTY WITH AMERICAN CHEESE ON A BUN, ANGUS 290 10.8g 23.3g 17.1g FLUFFY BISCUITS WITH CREAMY GRAVY WITH CHICKEN THIGH MEAT AND VEGETABLES, CHICKEN & BISCUITS 167 5.6g 15.7g 9.6g TURKEY SHEPHERD'S PIE, TURKEY SHEPHERD'S 101 5.3g 11.9g 3.5g TURKEY & DRESSING BAKE TENDER WHITE MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE AND TOPPED WITH SHREDDED CHEDDAR CHEESE, TURKEY & DRESSING BAKE 164 6.6g 16.4g 8.0g CHICKEN CILANTRO & LIME GLUTEN FREE BURRITO, CHICKEN CILANTRO & LIME 203 7.8g 26.6g 7.8g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About KOREAN-STYLE GRILLED CHICKEN

KOREAN-STYLE GRILLED CHICKEN is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 14.4g of carbohydrates, and 1.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRILLED WHITE MEAT CHICKEN BREAST [CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER], SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR AND LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL), BROWN SUGAR, RED CHILI PEPPER, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, YEAST EXTRACT, COOKING WINE (WATER, RICE, ALCOHOL, SALT), SPICES, CULTURED DEXTROSE], ONIONS, RED BELL PEPPERS, CARROTS, GREEN ONIONS.

Dietary Information

KOREAN-STYLE GRILLED CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KOREAN-STYLE GRILLED CHICKEN include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 103 calories per 100 grams, KOREAN-STYLE GRILLED CHICKEN gets 29% of its calories from protein, 56% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KOREAN-STYLE GRILLED CHICKEN

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