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KOREAN BBQ STIR FRY, KOREAN BBQ

Other Deli goodroot llc Branded
135 Calories
2.2g Protein
19.9g Carbs
4.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 19.9g 7%
Dietary Fiber 1g 4%
Total Sugars 6.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.6mg 4%
Potassium 1,481mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 19.9g 74%
Fat 4.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 1,481 MG 32%
Sodium, Na 321 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN PARMESAN 218 22.4g 11.8g 9.4g ORGANIC GLAZED CARROTS 100 0.9g 15.5g 4.1g ORGANIC WHITE CHEDDAR MACARONI & CHEESE 177 6.6g 23.7g 6.1g ORGANIC CAULIFLOWER MASH BLENDED WITH MASHED POTATOES 155 1.8g 9.1g 12.7g ORGANIC CREAMED SPINACH & KALE 218 3.6g 10g 18.2g SPAGHETTI MARINARA 176 5.9g 28.8g 3.5g

Nutrition Highlights

  • Good source of Potassium, K (32% DV).

About KOREAN BBQ STIR FRY, KOREAN BBQ

KOREAN BBQ STIR FRY, KOREAN BBQ is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 19.9g of carbohydrates, and 4.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

STIR FRY NOODLES [BOK CHOY, RED BELL PEPPERS, GLUTEN-FREE FETTUCCINE (CORN FLOUR, RICE FLOUR), ONION, CARROT, DAIKON RADISH, GREEN ONION, OLIVE OIL, TURMERIC], BBQ SAUCE [ORGANIC COCONUT AMINOS, WATER, RICE VINEGAR, CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SHERRY WINE, ORGANIC KETCHUP, SWEET CHILI SAUCE, TOMATO PASTE, GINGER, GARLIC, OLIVE OIL, ORGANIC SRIRACHA, AGAVE, SESAME OIL, SMOKED PAPRIKA, RED PEPPER FLAKES].

Dietary Information

Notable micronutrients in KOREAN BBQ STIR FRY, KOREAN BBQ include Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, KOREAN BBQ STIR FRY, KOREAN BBQ gets 7% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KOREAN BBQ STIR FRY, KOREAN BBQ

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