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KOREAN BBQ PROTEIN STIX

Chips, Pretzels & Snacks Branded
429 Calories
23.8g Protein
47.6g Carbs
16.7g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 47.6g 17%
Dietary Fiber 11.9g 43%
Total Sugars 7.1g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.1mg 23%
Potassium 476mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 27%
Carbs 47.6g 54%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.1 MG 23%
Potassium, K 476 MG 10%
Sodium, Na 524 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS THINS, SMOKY BARBECUE 571 7.1g 53.6g 32.1g SOURDOUGH PRETZELS 393 10.7g 75g 3.6g KETTLE POTATO CHIPS, ORIGINAL 536 7.1g 60.7g 32.1g KETTLE POTATO CHIPS, BBQ 536 7.1g 60.7g 28.6g ORGANIC PRETZEL STICKS, OAT BRAN 393 10.7g 78.6g 5.4g MICKEY SHAPED VEGGIE CHIPS 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (23% DV).

About KOREAN BBQ PROTEIN STIX

KOREAN BBQ PROTEIN STIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 47.6g of carbohydrates, and 16.7g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, NAVY BEANS*, BROWN RICE PROTEIN*), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, AND KOREAN BBQ SEASONING* (RAW CANE SUGAR*, GARLIC POWDER*, SEA SALT, VINEGAR,POWDER* [MALTODEXTRIN*, WHITE DISTILLED VINEGAR*], SPICES*, ONION POWDER*, MOLASSES POWDER* [MOLASSES*, MALTODEXTRIN*], YEAST EXTRACT, SUNFLOWER OIL* AS A PROCESSING AID), *ORGANIC CERTIFIED

Dietary Information

KOREAN BBQ PROTEIN STIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOREAN BBQ PROTEIN STIX include Iron, Fe (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, KOREAN BBQ PROTEIN STIX gets 22% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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