KOMBUCHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.1 MG | 65% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Phosphorus, P | 18 MG | 1% | |
| Potassium, K | 7 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
About KOMBUCHA
KOMBUCHA is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.9g of carbohydrates, and 0g of fat. This food belongs to the Other Drinks category.
Ingredients
KOMBUCHA TEA (A BLEND OF TEA, YERBA MATE, GREEN/RED ROOIBOS & EVAPORATED CANE JUICE), POMEGRANATE JUICE, BLUEBERRY, RASPBERRY, BLACKBERRY, STRAWBERRY, GOJI, HIBISCUS, CURRANTS, ROSEHIPS, ELDERBERRY, CRANBERRY, PLUM & CURRANT FLAVORS.
Dietary Information
KOMBUCHA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KOMBUCHA include Vitamin C, total ascorbic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 20 calories per 100 grams, KOMBUCHA gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KOMBUCHA
See how KOMBUCHA compares to other foods in terms of nutrition:
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