KOMBUCHA vs ESPRESSO ICED COFFEE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

KOMBUCHA: 6 vs ESPRESSO ICED COFFEE DRINK: 6 (4 ties)

Overview

Nutrient	KOMBUCHA	ESPRESSO ICED COFFEE DRINK	Winner
Calories	20 cal	52 cal
Protein	0 g	2.9 g
Carbs	4.9 g	7.4 g
Fat	0 g	0.8 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	ESPRESSO ICED COFFEE DRINK	Winner
Riboflavin	0.0 MG	0.0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0.1 MG	0.0 MG
Vitamin C, total ascorbic acid	58.1 MG	2.7 MG

Mineral	KOMBUCHA	ESPRESSO ICED COFFEE DRINK	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	18 MG	0 MG
Potassium, K	7 MG	187 MG
Sodium, Na	0 MG	30 MG

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