Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KOEPSELL'S, WHITE RICE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Koepsell's Olde Popcorn Wgns Branded
393 Calories
10.7g Protein
64.3g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 64.3g 75%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS WITH ROASTED PEANUTS WITH SEA SALT, PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, & PECANS, MIXED NUTS 643 21.4g 21.4g 53.6g MILK CHOCOLATE COVERED RAISINS, MILK CHOCOLATE 400 3.3g 70g 15g UNSALTED WHOLE CASHEWS, UNSALTED 607 17.9g 0g 46.4g LIGHTLY SALTED WHOLE CASHEWS, LIGHTLY SALTED 0 17.9g 32.1g 46.4g UNSALTED CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS DELUXE MIXED NUTS, UNSALTED 643 17.9g 25g 53.6g DRY ROASTED MACADAMIA NUTS WITH SEA SALT, SEA SALT 714 7.1g 0g 75g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About KOEPSELL'S, WHITE RICE POPCORN

KOEPSELL'S, WHITE RICE POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE POPCORN, SUNFLOWER OIL, SALT.

Dietary Information

KOEPSELL'S, WHITE RICE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOEPSELL'S, WHITE RICE POPCORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KOEPSELL'S, WHITE RICE POPCORN gets 11% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOEPSELL'S, WHITE RICE POPCORN

See how KOEPSELL'S, WHITE RICE POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KOEPSELL'S, WHITE RICE POPCORN
Hi! Ask me anything about KOEPSELL'S, WHITE RICE POPCORN — nutrition, recipes, health benefits, or meal ideas.