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KOCH'S TURKEY, GROUND TURKEY

Frozen Poultry, Chicken & Turkey Innerprise Software, Inc. Branded
97 Calories
20.4g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 80mg 3%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 80 MG 3%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN BREAST FILLETS 107 18.8g 0g 3.6g MEIJER, GROUND TURKEY 196 18.8g 0g 9.8g CHICKEN WING 188 16.1g 0g 14.3g BREADED & BONELESS RAW STUFFED CHICKEN BREASTS 221 13.6g 9.3g 15g RAW STUFFED CHICKEN BREASTS WITH RIB MEAT 250 13.6g 10g 17.9g BONELESS SKINLESS CHICKEN BREASTS 107 19.6g 0g 2.7g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About KOCH'S TURKEY, GROUND TURKEY

KOCH'S TURKEY, GROUND TURKEY is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0.9g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

ORGANIC GROUND TURKEY.

Dietary Information

KOCH'S TURKEY, GROUND TURKEY is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, KOCH'S TURKEY, GROUND TURKEY gets 84% of its calories from protein, 4% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KOCH'S TURKEY, GROUND TURKEY

See how KOCH'S TURKEY, GROUND TURKEY compares to other foods in terms of nutrition:

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