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KOCH'S TURKEY, GROUND TURKEY

Frozen Poultry, Chicken & Turkey Innerprise Software, Inc. Branded
97 Calories
20.4g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 80mg 3%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 80 MG 3%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
ORGANIC GROUND CHICKEN 177 18.6g 0.9g 10.6g KIRKWOOD, CHICKEN BREASTS WITH RIB MEAT 98 20.5g 0g 2.2g PERDUE, TENDER & TASTY CHICKEN TENDERLOINS 89 20.5g 0g 0.5g CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU 186 16.4g 11.4g 7.9g PILGRIM'S, BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT 98 17.9g 0g 2.2g GOLD'N PLUMP, GROUND CHICKEN 134 17.0g 0g 8.9g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About KOCH'S TURKEY, GROUND TURKEY

KOCH'S TURKEY, GROUND TURKEY is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0.9g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

ORGANIC GROUND TURKEY.

Dietary Information

KOCH'S TURKEY, GROUND TURKEY is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, KOCH'S TURKEY, GROUND TURKEY gets 84% of its calories from protein, 4% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KOCH'S TURKEY, GROUND TURKEY

See how KOCH'S TURKEY, GROUND TURKEY compares to other foods in terms of nutrition:

More in Frozen Poultry, Chicken & Turkey

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