Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KNOT ROLLS GARLIC

Frozen Bread & Dough Brookshire Grocery Company Branded
342 Calories
7.9g Protein
47.4g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 47.4g 17%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.6mg 15%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 12%
Carbs 47.4g 71%
Fat 11.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.6 MG 15%
Potassium, K 113 MG 2%
Sodium, Na 605 MG 26%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
WHEAT NEW ENGLAND STYLE ENGLISH MUFFINS 247 8.2g 48.2g 2.4g CINNAMON RAISIN ALL NATURAL HANDCRAFTED ENGLISH MUFFINS 200 5.9g 43.5g 1.2g GEEFREE PUFF PASTRY, 18 OZ 381 0g 45.2g 23.8g HANDMADE CHEESE BLINTZES 188 8.2g 24.7g 5.9g THREE CHEESE GLUTEN FREE PIZZA SHELL, CHEESE 371 8.6g 40g 20g GLUTEN-FREE SLICED CHALLAH BREAD 267 6.7g 40g 10g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About KNOT ROLLS GARLIC

KNOT ROLLS GARLIC is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 47.4g of carbohydrates, and 11.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, IRON THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, WHEY POWDER, MONO- AND DIGLYCERIDES, AMYLASE, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, WHEY POWDER, BETA-CAROTENE (COLOR)

Dietary Information

Notable micronutrients in KNOT ROLLS GARLIC include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, KNOT ROLLS GARLIC gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KNOT ROLLS GARLIC

See how KNOT ROLLS GARLIC compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about KNOT ROLLS GARLIC
Hi! Ask me anything about KNOT ROLLS GARLIC — nutrition, recipes, health benefits, or meal ideas.