Kix Cereal Bowlpak
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Vitamin B-6 | 1.2 MG | 69% | |
| Vitamin B-12 | 3.5 UG | 147% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 471 MG | 36% | |
| Iron, Fe | 26.5 MG | 147% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 588 MG | 26% | |
| Zinc, Zn | 8.8 MG | 80% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (147% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About Kix Cereal Bowlpak
Kix Cereal Bowlpak is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 82.4g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, SALT, BROWN SUGAR SYRUP, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Kix Cereal Bowlpak is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kix Cereal Bowlpak include Iron, Fe (147% DV) , Vitamin B-12 (147% DV) , Thiamin (83% DV) , Zinc, Zn (80% DV) , and Riboflavin (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Kix Cereal Bowlpak
See how Kix Cereal Bowlpak compares to other foods in terms of nutrition:
- Kix Cereal Bowlpak vs Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Giant Size
- Kix Cereal Bowlpak vs Reese's Puffs Cereal
- Kix Cereal Bowlpak vs Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal
- Kix Cereal Bowlpak vs Triple Pack Corn, Rice and Wheat Chex Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.