Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT

Cookies & Biscuits The Hershey Company Branded
488 Calories
4.7g Protein
65.1g Carbs
27.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 27.9g 36%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 65.1g 24%
Dietary Fiber 4.7g 17%
Total Sugars 44.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 5%
Carbs 65.1g 67%
Fat 27.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.3 MG 35%
Sodium, Na 47 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SHOPPERS VALUE, SOFT 'N CHEWY COOKIES, OATMEAL 440 4g 72g 14g JEWEL BAKE SHOP, COOKIES, CHOCOLATE CHIP 500 7.1g 64.3g 25g JEWEL BAKE SHOP, COOKIES, OATMEAL RAISIN 429 7.1g 71.4g 17.9g HANNAFORD, GINGER SNAPS COOKIES 438 6.3g 75g 12.5g HANNAFORD, FUDGE STRIPED COOKIES, COCONUT CARAMEL 481 3.7g 66.7g 22.2g HANNAFORD, CHOCOLATE CHUNK COOKIES 500 3.1g 62.5g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (35% DV).

About KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT

KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 65.1g of carbohydrates, and 27.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR; CHOCOLATE; WHEAT FLOUR; PALM KERNEL OIL; COCOA BUTTER; COCOA PROCESSED WITH ALKALI; CONTAINS 2% OR LESS OF: MILK FAT; LECITHIN (SOY); LACTOSE (MILK); OIL OF PEPPERMINT; PGPR (EMULSIFIER); SALT; YEAST; VANILLIN (ARTIFICIAL FLAVOR); BAKING SODA; MILK.

Dietary Information

Notable micronutrients in KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT gets 4% of its calories from protein, 53% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT

See how KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT
Hi! Ask me anything about KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT — nutrition, recipes, health benefits, or meal ideas.