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KITCHENS SEAFOOD, STUFFED SCALLOPS

Frozen Appetizers & Hors D'oeuvres Kitchens Of The Oceans, Inc. Branded
316 Calories
7.0g Protein
22.8g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 807mg 35%
Total Carbohydrate 22.8g 8%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 22.8g 45%
Fat 21.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 807 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About KITCHENS SEAFOOD, STUFFED SCALLOPS

KITCHENS SEAFOOD, STUFFED SCALLOPS is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 22.8g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, CRACKERS (ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC OLEIC SAFFLOWER OIL AND/OR ORGANIC OLEIC SUNFLOWER OIL, ORGANIC PALM OIL, SEA SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR) SOY LECITHIN (AN EMULSIFIER), ENZYMES (VEGAN), UNSALTED BUTTER (SWEET CREAM), WHEAT FLOUR, SCALLOPS, RED BELL PEPPER, CELERY, ONIONS, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, FILTERED WATER, EGG YOLKS, DISTILLED VINEGAR, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CLOVE], SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), CREAM (PASTEURIZED MILK AND CREAM), CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA, SUGAR, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR), GRANULATED GARLIC, LEMON JUICE, ONION POWDER, PARSLEY.

Dietary Information

Notable micronutrients in KITCHENS SEAFOOD, STUFFED SCALLOPS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, KITCHENS SEAFOOD, STUFFED SCALLOPS gets 9% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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