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KITCHEN FRESH PIZZA

Pizza The Schwan Food Company Branded
209 Calories
10.1g Protein
27.3g Carbs
6.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 446mg 19%
Total Carbohydrate 27.3g 10%
Dietary Fiber 2.9g 10%
Total Sugars 7.2g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 23%
Carbs 27.3g 62%
Fat 6.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 446 MG 19%

Related Foods in Pizza

Food Calories Protein Carbs Fat
NEWMAN'S OWN, THIN & CRISPY PIZZA 238 12.7g 24.6g 10.3g EARTH'S BEST, STUFFED PRETZELS FOR KIDS, MOZZARELLA CHEESE, PIZZA SAUCE 220 8g 38g 5g STARK RAVING, GLUTEN-FREE PIZZA, UNCURED PEPPERONI 349 9.9g 44.1g 15.8g PEPPERONI PIZZA SNACKS IN A GOLDEN CRUST, PEPPERONI 247 7.1g 27.1g 11.8g PEPPERONI PIZZA SNACK ROLLS 247 7.1g 27.1g 11.8g PIZZA PUFF 235 10.6g 29.4g 13.5g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About KITCHEN FRESH PIZZA

KITCHEN FRESH PIZZA is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 27.3g of carbohydrates, and 6.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WATER, FULLY COOKED BONELESS, SKINLESS WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, FLAVOR [FROM SUNFLOWER OIL], MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SPICES, TAPIOCA STARCH), TOMATO PASTE, ROASTED BELL PEPPERS, YEAST, CONTAINS 2% OR LESS OF: ROASTED RED ONIONS, ROASTED TOMATOES, VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), SUGAR, WHEAT GLUTEN, SALT, HYDROGENATED SOYBEAN OIL, SPICE, DRIED GARLIC, DATEM, DEXTROSE, SEA SALT, GUAR GUM, SOY LECITHIN, NATURAL FLAVOR, ASCORBIC ACID, WHEAT STARCH, ENZYMES.

Calorie Breakdown

At 209 calories per 100 grams, KITCHEN FRESH PIZZA gets 19% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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