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KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS

Fish & Seafood King Oscar, Inc. Branded
200 Calories
21.3g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.3g 43%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.3g 63%
Carbs 0g 0%
Fat 12.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.9 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SPECIAL CRAB MEAT 118 23.5g 0g 1.2g WILD CAUGHT CLAW CRAB MEAT 118 23.5g 0g 1.2g LEG STYLE IMITATION CRAB MEAT, LEG STYLE 82 7.1g 12.9g 0g GORTON'S, TILAPIA BREADED FISH FILLETS 243 10.8g 22.5g 11.7g GORTON'S, BREADED HADDOCK FISH FILLETS 236 9.4g 22.6g 12.3g FLAKE STYLE IMITATION CRABMEAT, FLAKE STYLE 82 7.1g 12.9g 0g

Nutrition Highlights

  • Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.

About KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS

KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.3g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

NATURALLY SMOKED HERRING FILLETS, WATER, SALT, SODIUM PHOSPHATE.

Dietary Information

KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS gets 43% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS

See how KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS compares to other foods in terms of nutrition:

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