KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
About KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS
KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.3g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
NATURALLY SMOKED HERRING FILLETS, WATER, SALT, SODIUM PHOSPHATE.
Dietary Information
KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS gets 43% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS
See how KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS compares to other foods in terms of nutrition:
- KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS vs FLOWER, FANCY CRAB MEAT
- KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS vs MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED
- KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS vs HAGOROMO, CANNED MACKEREL
- KIPPER SNACKS LIGHTLY SMOKED HERRING FILLETS vs MACKEREL IN WATER
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.