KIPPER SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 22 UG | 110% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Rich source of Vitamin D (D2 + D3) (110% of Daily Value per 100g).
About KIPPER SNACKS
KIPPER SNACKS is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 0g of carbohydrates, and 12g of fat. This food belongs to the Canned Seafood category.
Ingredients
ALL NATURAL SMOKED BONELESS FILLETS OF HERRING (CLUPEA HARENGUS), WATER, SALT.
Dietary Information
KIPPER SNACKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KIPPER SNACKS include Vitamin D (D2 + D3) (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, KIPPER SNACKS gets 34% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KIPPER SNACKS
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