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KINUGOSHI (SOFT)

Other Meats Tacoma Tofu Inc. Branded
71 Calories
5.9g Protein
3.5g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 43%
Carbs 3.5g 26%
Fat 4.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About KINUGOSHI (SOFT)

KINUGOSHI (SOFT) is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 3.5g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, NON-GMO SOYBEANS, CALCIUM SULPHATE, GLUCONO DELTA LACTONE.

Dietary Information

KINUGOSHI (SOFT) is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, KINUGOSHI (SOFT) gets 33% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KINUGOSHI (SOFT)

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