KINGS HENRY'S, SNOW WHITE PUMPKIN SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About KINGS HENRY'S, SNOW WHITE PUMPKIN SEEDS
KINGS HENRY'S, SNOW WHITE PUMPKIN SEEDS is a high-calorie food with 561 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 10.7g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PUMPKIN SEEDS, SALT.
Dietary Information
KINGS HENRY'S, SNOW WHITE PUMPKIN SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KINGS HENRY'S, SNOW WHITE PUMPKIN SEEDS include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 561 calories per 100 grams, KINGS HENRY'S, SNOW WHITE PUMPKIN SEEDS gets 20% of its calories from protein, 8% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KINGS HENRY'S, SNOW WHITE PUMPKIN SEEDS
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