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KINGS, ENERGY

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
464 Calories
14.3g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 54%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JERKY + TRAIL MIX 485 24.2g 39.4g 27.3g JERKY + TRAIL MIX 464 14.3g 35.7g 35.7g ORGANIC POPCORN, WHITE CHEDDAR 611 11.1g 38.9g 44.4g CREME CARAMEL PECANS 643 7.1g 28.6g 57.1g SRIRACHA PEANUTS 571 25g 21.4g 46.4g CINNAMON GLAZED WALNUTS 571 14.3g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About KINGS, ENERGY

KINGS, ENERGY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), ALMONDS, PEANUTS, DARK CHOCOLATE SOY NUTS [(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY NUTS (SOYBEANS, SOYBEAN OIL), CONFECTIONER'S GLAZE (SHELLAC), GUM ARABIC, CORN SYRUP], SEA SALT.

Dietary Information

KINGS, ENERGY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, KINGS, ENERGY gets 12% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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