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KING HENRY'S, ROYAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks King Henry's Branded
429 Calories
10.7g Protein
50g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 50g 61%
Fat 21.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 1,000 MG 21%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEETENED BANANA CHIPS, MANGOS & PINEAPPLE, YOGURT-FLAVORED COATED PEANUTS, CHOCOLATE CHIPS, ALMONDS, RAISINS, APRICOTS, SWEETENED CRANBERRIES AND COCONUT TRAIL MIX, SWEETENED BANANA CHIPS, MANGOS & PINEAPPLE, YOGURT-FLAVORED COATED PEANUTS, CHOCOLATE CHIPS, ALMONDS, RAISINS, APRICOTS, SWEETENED CRANBERRIES AND COCONUT 0 0g 0g 0g BLACK & WHITE TRAIL MIX, BLACK & WHITE 0 0g 0g 0g NEAPOLITAN SUNDAE VANILLA CREME ALMONDS, CASHEWS, CHOCOLATE CHIPS, DRIED SWEETENED STRAWBERRIES, WHITE CHOCOLATE CHIPS AND STRAWBERRY-FLAVORED CHIPS TRAIL MIX, NEAPOLITAN SUNDAE 0 0g 0g 0g CARAMEL CASHEW TRAIL MIX MILK CHOCOLATE CARAMEL BALLS, CASHEWS, M&M'S MILK CHOCOLATE CANDIES AND PEANUTS, CARAMEL CASHEW 0 0g 0g 0g ORANGE CREME NATURALLY FLAVORED TRAIL MIX, ORANGE CREME 0 0g 0g 0g ANTIOXIDANT WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS TRAIL MIX, ANTIOXIDANT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (21% DV).

About KING HENRY'S, ROYAL TRAIL MIX

KING HENRY'S, ROYAL TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, DATES, PEANUTS (ROASTED IN PEANUT OIL), ALMONDS, SUNFLOWER SEEDS, PEPITAS, CASHEWS (ROASTED IN PEANUT OIL)

Dietary Information

KING HENRY'S, ROYAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KING HENRY'S, ROYAL TRAIL MIX include Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, KING HENRY'S, ROYAL TRAIL MIX gets 10% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KING HENRY'S, ROYAL TRAIL MIX

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