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KIM - CHI

Pickles, Olives, Peppers & Relishes Deer Garden Foods Branded
35 Calories
1g Protein
8g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 11%
Carbs 8g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.4 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 235 MG 10%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
HARRIS TEETER, SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS 167 0g 6.7g 13.3g BROOKLYN BRINE CO., HOP- PICKLE 0 0g 0g 0g MARINATED ARTICHOKES 50 3.3g 6.7g 1.7g B&G, SAUERKRAUT 17 0g 3.3g 0g SHOPRITE, SAUERKRAUT 17 0g 3.3g 0g B&G, SAUERKRAUT 17 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About KIM - CHI

KIM - CHI is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 8g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CABBAGE*, CARROTS*, ONIONS*, GINGER*, HIGH-MINERAL HEALTH SALT, GROUND DRIED RED PEPPER*.

Dietary Information

KIM - CHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KIM - CHI include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, KIM - CHI gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KIM - CHI

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