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KIELBASA PLANT-BASED SAUSAGE, KIELBASA

Other Meats Turtle Island Foods, Inc. Branded
253 Calories
25.3g Protein
0g Carbs
13.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 25.3g 51%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 530mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.3g 66%
Carbs 0g 0%
Fat 13.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 530 MG 11%
Sodium, Na 576 MG 25%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
THE PRIME BURGER 292 15.9g 0g 24.8g SCHWEID & SONS, SIGNATURE SERIES: THE CHUCK BRISKET 292 15.9g 0g 24.8g SLOW ROASTED CHICK'N BARBECUE 220 25.3g 15.4g 5.5g ALL NATURAL+ GROUND BISON 170 19.6g 0g 9.8g WEIS, REDUCED SODIUM BONELESS HAM STEAK 129 18.8g 1.2g 4.7g SHAVED BEEF STEAK 161 19.6g 0g 8.9g

Nutrition Highlights

  • Excellent source of protein with 25.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About KIELBASA PLANT-BASED SAUSAGE, KIELBASA

KIELBASA PLANT-BASED SAUSAGE, KIELBASA is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.3g of protein, 0g of carbohydrates, and 13.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), WATER, EXPELLER PRESSED CANOLA OIL, ONIONS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SOY FLOUR AND/OR CONCENTRATE, GRANULATED GARLIC, CONTAINS LESS THAN 2% OF GARLIC PUREE, SEA SALT, SPICES, CANE SUGAR, POTASSIUM CHLORIDE

Dietary Information

KIELBASA PLANT-BASED SAUSAGE, KIELBASA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KIELBASA PLANT-BASED SAUSAGE, KIELBASA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, KIELBASA PLANT-BASED SAUSAGE, KIELBASA gets 40% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIELBASA PLANT-BASED SAUSAGE, KIELBASA

See how KIELBASA PLANT-BASED SAUSAGE, KIELBASA compares to other foods in terms of nutrition:

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