KEY FOOD, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, VEGETABLE OIL
This is a soybean-based vegetable oil, commonly used for cooking, frying, and baking. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a pure fat source, this oil should be used in moderation as part of a balanced diet. While it provides essential fatty acids, it lacks other essential nutrients. Consider incorporating a variety of oils and fats into your diet, focusing on those with a more favorable fatty acid profile.
Ingredients
SOYBEAN OIL.
Dietary Information
KEY FOOD, VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, VEGETABLE OIL
See how KEY FOOD, VEGETABLE OIL compares to other foods in terms of nutrition:
- KEY FOOD, VEGETABLE OIL vs 100% PURE GRAPE SEED OIL
- KEY FOOD, VEGETABLE OIL vs LIGHT FLAVOR OLIVE OIL, LIGHT
- KEY FOOD, VEGETABLE OIL vs ORIGINAL CANOLA OIL COOKING SPRAY
- KEY FOOD, VEGETABLE OIL vs CANOLA OIL COOKING SPRAY
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.