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KEY FOOD, PREMIUM BABY LIMA BEANS

Frozen Vegetables Key Food Stores Co-Operative, Inc. Branded
133 Calories
7.2g Protein
25.3g Carbs
0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 25.3g 9%
Dietary Fiber 6g 21%
Total Sugars 2.4g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 22%
Carbs 25.3g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 30 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ROMA II ITALIAN GREEN BEANS 42 1.2g 6.0g 0g WHOLE GREEN BEANS 36 1.2g 6.0g 0g ORGANICS STEAMABLE SOUTHWEST STYLE CORN 118 3.5g 20g 2.4g SALTED EDAMAME IN THE POD 149 12.2g 9.5g 4.7g RED BEANS 171 10g 32.9g 1.4g CHICKPEAS 175 8.8g 27.5g 2.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About KEY FOOD, PREMIUM BABY LIMA BEANS

KEY FOOD, PREMIUM BABY LIMA BEANS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 25.3g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

LIMA BEANS.

Dietary Information

KEY FOOD, PREMIUM BABY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, KEY FOOD, PREMIUM BABY LIMA BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KEY FOOD, PREMIUM BABY LIMA BEANS

See how KEY FOOD, PREMIUM BABY LIMA BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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