KEY FOOD, LOWFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.9g per 100g).
About KEY FOOD, LOWFAT YOGURT, BLUEBERRY
KEY FOOD, LOWFAT YOGURT, BLUEBERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, CORN SYRUP, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, RED 40 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, AND L. CASEI CULTURES.
Dietary Information
KEY FOOD, LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, KEY FOOD, LOWFAT YOGURT, BLUEBERRY gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, LOWFAT YOGURT, BLUEBERRY
See how KEY FOOD, LOWFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
- KEY FOOD, LOWFAT YOGURT, BLUEBERRY vs DAIRY FREE YOGURT
- KEY FOOD, LOWFAT YOGURT, BLUEBERRY vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PLAIN
- KEY FOOD, LOWFAT YOGURT, BLUEBERRY vs ORGANIC GREEK YOGURT, BLACKBERRY
- KEY FOOD, LOWFAT YOGURT, BLUEBERRY vs ORGANIC GREEK YOGURT, MAPLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.