KEY FOOD, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a cooking oil derived directly from olives. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. Extra virgin olive oil is often favored for its distinct flavor and potential health benefits related to its monounsaturated fat content. When incorporated into a balanced diet, it can be a source of healthy fats, but portion control is important due to its high caloric density. It's best used in moderation for salad dressings, sautéing, or drizzling over dishes.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
KEY FOOD, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, EXTRA VIRGIN OLIVE OIL
See how KEY FOOD, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- KEY FOOD, EXTRA VIRGIN OLIVE OIL vs ORIGINAL NO-STICK COOKING SPRAY, ORIGINAL
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