KETTLE ROASTED CASHEWS WITH QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About KETTLE ROASTED CASHEWS WITH QUINOA
KETTLE ROASTED CASHEWS WITH QUINOA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS (SUGAR, CRANBERRIES, BLUEBERRIES, QUINOA, GUM ARABIC, WATER, NATURAL FLAVOR, SEA SALT), CRANBERRIES (SUGAR, SUNFLOWER OIL).
Calorie Breakdown
At 433 calories per 100 grams, KETTLE ROASTED CASHEWS WITH QUINOA gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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