KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH
KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 64.3g of carbohydrates, and 64.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC AMARANTH, ORGANIC RED QUINOA, ORGANIC CHIA SEEDS, PINK HIMALAYAN SALT.
Dietary Information
KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH include Sodium, Na (81% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 750 calories per 100 grams, KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH gets 19% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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