KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH
KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC AMARANTH, ORGANIC RED QUINOA, ORGANIC CHIA SEEDS, PINK HIMALAYAN SALT.
Dietary Information
KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH include Iron, Fe (54% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH gets 5% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH
See how KETTLE POPPED POPCORN, RED QUINOA, BLACK CHIA, AMARANTH compares to other foods in terms of nutrition:
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