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KETTLE COOKED SEAFOOD GUMBO

Frozen Dinners & Entrees AZALEA SEAFOOD Branded
26 Calories
2.2g Protein
2.6g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 180mg 8%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 38%
Carbs 2.6g 46%
Fat 0.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 180 MG 8%

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BONELESS FRIED TENDER WHITE CHICKEN PATTY AND HAM, RANCH SEASONED MASHED POTATOES, HONEY BOURBON SAUCE, CORN AND AN APPLE CRANBERRY DESSERT, BONELESS FRIED CHICKEN AND HAM 148 7.5g 17.6g 5.5g BEEF CHILI WITH BEANS, BEEF 141 7.1g 8.4g 9.3g BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN, BRUSSELS SPROUTS, SWEET POTATOES AND ONIONS IN A BBQ SAUCE, BARBEQUE SAUCE WITH CHICKEN & VEGETABLES 78 6.4g 11.7g 0.5g BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS 82 3.3g 7.8g 3.7g CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA 138 5.0g 12.7g 7.8g SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE., SMOKED GOUDA MAC & CHEESE 181 5.7g 17.6g 9.7g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About KETTLE COOKED SEAFOOD GUMBO

KETTLE COOKED SEAFOOD GUMBO is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 2.6g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, SHRIMP, ONION, TOMATOES, OKRA, ENRICHED FLOUR {(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN), HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SALT, HYDROGENATED SOYBEAN OIL}, CRABMEAT, CELERY, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED (CORN AND WHEAT GLUTEN, SOY) PROTEINS, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, PARTIALLY HYDROGENATED COTTENSEED AND SOYBEAN OIL, CORN OIL, DISODIUM INOSINATE/DISODIUM GUANYLATE, AND NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), BELL PEPPER, SALT, LESS THAN 0.5 PERCENT OF FILE AND OTHER SPICES, VINEGAR, MOLASSES, GARLIC, ANCHOVIES, TAMARINDS, SALT, SUGAR, CORN SWEETNER, HYDROLYZED SOY AND CORN PROTEINS, NATURAL FLAVORS, CARAMEL COLOR.

Dietary Information

KETTLE COOKED SEAFOOD GUMBO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, KETTLE COOKED SEAFOOD GUMBO gets 34% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KETTLE COOKED SEAFOOD GUMBO

See how KETTLE COOKED SEAFOOD GUMBO compares to other foods in terms of nutrition:

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